Favorite Smoothie
1 c. apple juice
1/2 c. frozen strawberries
1/2 c. frozen peaches
1 banana
handful of spinach
1/2-1 c. ice depending on desired thickness
Add to blender in order and blend. Drink with a straw. :)
Often I substitute the strawberries and peaches with 1 c. frozen Dole mixed fruit from Sam's.
Posts
5 comments:
I'm a fan
The health dept. is going to come and arrest you.
do you remember the time you tried to sneak carrots into my smoothie and i could totally tell? hehe
That's because I tried to sneak in too many...more than the recipe called for. :)
see what happens when you get greedy? :)
p.s. to pass this off to the men in the family, food coloring is needed.
Post a Comment