BBQ Pork and Garlic Fries

This easy bbq pork recipe is another one from my friend D.W. The fries are from...
the AARP magazine.


Easy BBQ Pork

Boneless pork ribs
BBQ sauce

Place pork in crock-pot. Cover with bbq sauce. Turn crock-pot to low and cook pork until tender, 6 to 8 hours.


Oven-Roasted Garlic Fries
Serves 4
From AARP

• 1 pound frozen French fries
• 2 tablespoons minced garlic
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley leaves, chopped
• Salt to taste

• 1. Cook the fries according to the package directions.
• 2. While the fries are baking, saute the garlic in the olive oil for 2 to 3 minutes. Do not let the garlic get brown.
• 3. Remove the fries from the oven, then toss with the garlic mixture and the parsley. Sprinkle with salt and serve.

Nutrients per serving:
Calories: 219
Fat: 13g
Cholesterol: 0mg
Carbohydrate: 33g
Sodium: 442mg
Protein: 3g
Total dietary fiber: 3g